Urban Day Retreat
This is the ultimate new year treat for you and your body. Enjoy a full day of self care at Rebel Studio, we’ve got everything you need to connect inwards, destress and energise yourself to make it through this winter.
Join us for a unique and indulgent urban day retreat which starts with breath work, a gentle yoga practice and strengthening exercises balanced out by myofascial release. We’ll provide healthy vegetarian food during the lunch break. The afternoon session includes an immersive hot yoga practice which will enhance the flexibility in every part of your body, followed by long held stretches for relaxation, guided meditation, neck massage and optional spinal manipulation.
Open to all levels apart from complete beginners.