Events

Experience the benefits of yoga + osteopathy at the same time with our new offering: Unified.

Give yourself the ultimate self care treat by booking an urban day retreat.

Take your yoga practice to the next level with one of our masterclasses, designed to improve your technique and increase your knowledge.

New Year’s Day Renewal: Gentle Yoga and Immersive Soundscape
Jan
1

New Year’s Day Renewal: Gentle Yoga and Immersive Soundscape

Welcome in 2025 with this specially curated yoga session.

Awaken your senses this New Year's Day as you unwind and set intentions for the year ahead.

With an extra focus on breath work, intention setting, and accompanied by gentle stretching, you'll be immersed in a soothing soundscape to promote balance and renewal.

The session will conclude with a neck massage leaving you refreshed and ready to embrace the New Year.

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Masterclass - Hips
Feb
10

Masterclass - Hips

An original and intelligently sequenced 2 hour hips and hamstrings masterclass that will challenge your yoga practice and increase your range of motion like no other class.

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Unified.
Aug
28
events, yoga, day retreat, Unified

Unified.

Unified. yoga + osteopathy combined (neck, upper back + shoulders)

Open to all levels.

The perfect combination of yoga, osteopathy and massage. An experiential session to undo the knots within your body and offer relaxation of the mind. 

Therapeutic stretches enhanced with mobilisations and massage, coupled with optional spinal manipulations by an experienced osteopath will increase your flexibility and create ease of movement. This session is set alongside guided meditation and the most immersive soundscape to help you ground, centre and recalibrate. 

Whether you’re looking to destress or you want to improve your shoulder/neck/upper back flexibility, Unified. is an accessible way to enjoy the benefits of specialist yoga and osteopathy together.

£45

+ check suitability

This session is most likely not suitable for anyone with the following conditions:

  • Frozen shoulder, pain and/or reduced mobilty due to a rotator cuff or labral tear, or recurrent shoulder dislocations
  • Osteoporosis, osteopaenia (weak bones)
  • Neck (cervical spine) interverteral disc prolapse / bulge / slipped disc that is symptomatic, nerve pain arising from the neck
  • Moderate/severe arthritis of the neck (cervical spine) or shoulder
  • Any knee or hip pain or immobility that makes childs pose inaccessible

This list is not exhaustive, please contact the studio if you have a medical condition or symptoms and would like to check your suitability. If you have any of the above conditions, you may book an individual osteopathy consultation by clicking this link.

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Unified.
Aug
5
events, yoga, day retreat, Unified

Unified.

Unified. yoga + osteopathy combined (neck, upper back + shoulders)

Open to all levels.

The perfect combination of yoga, osteopathy and massage. An experiential session to undo the knots within your body and offer relaxation of the mind. 

Therapeutic stretches enhanced with mobilisations and massage, coupled with optional spinal manipulations by an experienced osteopath will increase your flexibility and create ease of movement. This session is set alongside guided meditation and the most immersive soundscape to help you ground, centre and recalibrate. 

Whether you’re looking to destress or you want to improve your shoulder/neck/upper back flexibility, Unified. is an accessible way to enjoy the benefits of specialist yoga and osteopathy together.

£45

+ check suitability

This session is most likely not suitable for anyone with the following conditions:

  • Frozen shoulder, pain and/or reduced mobilty due to a rotator cuff or labral tear, or recurrent shoulder dislocations
  • Osteoporosis, osteopaenia (weak bones)
  • Neck (cervical spine) interverteral disc prolapse / bulge / slipped disc that is symptomatic, nerve pain arising from the neck
  • Moderate/severe arthritis of the neck (cervical spine) or shoulder
  • Any knee or hip pain or immobility that makes childs pose inaccessible

This list is not exhaustive, please contact the studio if you have a medical condition or symptoms and would like to like to check your suitability. If you have any of the above conditions, you may book an individual osteopathy consultation by clicking this link.

View Event →
Unified.
Aug
2
events, yoga, day retreat, Unified

Unified.

Unified. yoga + osteopathy combined (neck, upper back + shoulders)

Open to all levels.

The perfect combination of yoga, osteopathy and massage. An experiential session to undo the knots within your body and offer relaxation of the mind. 

Therapeutic stretches enhanced with mobilisations and massage, coupled with optional spinal manipulations by an experienced osteopath will increase your flexibility and create ease of movement. This session is set alongside guided meditation and the most immersive soundscape to help you ground, centre and recalibrate. 

Whether you’re looking to destress or you want to improve your shoulder/neck/upper back flexibility, Unified. is an accessible way to enjoy the benefits of specialist yoga and osteopathy together.

£45

+ check suitability

This session is most likely not suitable for anyone with the following conditions:

  • Frozen shoulder, pain and/or reduced mobilty due to a rotator cuff or labral tear, or recurrent shoulder dislocations
  • Osteoporosis, osteopaenia (weak bones)
  • Neck (cervical spine) interverteral disc prolapse / bulge / slipped disc that is symptomatic, nerve pain arising from the neck
  • Moderate/severe arthritis of the neck (cervical spine) or shoulder
  • Any knee or hip pain or immobility that makes childs pose inaccessible

This list is not exhaustive, please contact the studio if you have a medical condition or symptoms and would like to like to check your suitability. If you have any of the above conditions, you may book an individual osteopathy consultation by clicking this link.

View Event →