Prepare yourself for an intensive exploration of hip-openers and hamstring postures that will challenge your yoga practice and increase your range of motion like no other class.
An original and carefully crafted 2-hour heated masterclass that targets the many different movements of the hip.
Experience the satisfaction of deepening and achieving poses that once seemed elusive through a progressive sequence which culminates in advanced poses such as legs behind the head, splits, full lotus, frog, compass, and grasshopper.
You will leave this masterclass with a newfound lightness in your hips, an antidote to sedentary life in the peak of winter.
*This masterclass is specifically designed for experienced yogis who have a solid foundation in yoga and want to deepen their practice.