yoga + osteopathy combined

Unified.

RebelStudio. is known for high quality yoga classes and tuition as well as effective osteopathy that alleviates pain, improves mobility and further enhances wellbeing.

These two areas of expertise are now combined to form an innovative therapeutic small group session giving you the benefits of both modalities.

Unified sessions include everything to help your body feel great again: stretching, mobilisations, massage and optional manipulations from an experienced osteopath.

Whether you’re looking to destress, stretch or release areas of restriction, Unified is an accessible way to regain physical and mental vitality without requiring any prior yoga experience.

“It’s difficult to find words to say how special this class is. A profoundly meditative experience with a focus on releasing neck and shoulders through an inspired sequence of stretching, hands on assistance and myofascial release in the context of an osteopathic framework with an emphasis on safety. More than all of this it was a space for movement and breath that took away all the tension I hold in my upper back.” AK